Women Who

Make It

A Females in Food Podcast with Angela Dodd

Episode 5
How to Rise Fast and Stay Grounded with Danyel O’Connor, CEO of Umami

“ Very rarely is there a perfect decision because you will always be missing some piece of critical information that, had you known, in hindsight, may have led you down another path. However, I do think that inaction is, in itself, a form of action. And so your job as the CEO or as an executive or as a contributor to this business is to make the best decision you can with the information you have at hand to move the business forward.”

What does it really look like to rise fast in your career while staying grounded in who you are? In this episode of Women Who Make It, Angela sits down with Danyel O’Connor, a powerhouse leader whose career spans more than two decades across the CPG and food and beverage industries.

Danyel has built a rare blend of experience as both an operator and investor — advising and representing brands like Cravings by Chrissy Teigen, Mini Melts USA, and now leading Umami, a SaaS and AI-enabled platform that helps food and beverage companies turn consumer clarity into crave-worthy growth.

Their conversation dives into the realities of decision-making in leadership, especially when the information is imperfect (because it almost always is). Danyel shares her personal framework for making confident choices in times of uncertainty, and how she’s learned to embrace the “messy middle” — those uncomfortable in-between moments where leadership and growth actually happen.

From building trust with new teams to developing confidence in the boardroom, Danyel’s insights are refreshingly candid and practical. She opens up about the early days of her career — starting out in the dairy industry — and what she’s learned about being one of the only women in the room. She also talks about the transition from consultant to executive, why preparation is her superpower, and how curiosity and clarity have shaped her leadership style.

As the CEO of Umami, Danyel is now sitting at the intersection of food, technology, and innovation. She explains how Umami is changing the product development process by helping brands use consumer reviews and AI to uncover what people actually want — before they spend millions bringing a new product to market. The result? Faster innovation, smarter insights, and more confident launches.

This episode is full of takeaways for anyone looking to grow in their career — from early managers to senior executives. Danyel reminds us that leadership isn’t about having all the answers; it’s about taking thoughtful action, staying curious, and knowing when to slow down or speed up.

She also shares a few words of advice for ambitious women: don’t wait until you feel 100% ready. Sometimes 85% is enough. Trust your instincts, stop being performative, and show up as the best version of yourself — because confidence is built through doing, not waiting.

Whether you’re navigating a new leadership role, building credibility fast, or trying to lead with both head and heart, this conversation will leave you feeling both grounded and energized.

Episode Highlights

  • Decision-making under pressure: Danyel’s framework for leading with clarity even when the data isn’t perfect.
  • Inaction is action: How staying frozen can be riskier than moving forward with imperfect information.
  • Trust in 60 days: Danyel’s go-to rituals for building credibility and connection with new teams.
  • Boardroom confidence: Her practical advice for speaking with conviction, reading the room, and balancing curiosity with preparation.
  • From operator to investor: What Danyel learned sitting on both sides of the table — and why strong leadership teams make or break a business.
  • Innovation and AI: How Umami is revolutionizing product development by turning consumer feedback into actionable insights.
  • Future of food trends: Texture, functionality, and “food as mood therapy” — what’s next for the food and beverage landscape.
  • Career acceleration: Why being curious, consistent, and courageous matters more than being perfect.

Links and References

More About The Women Who Make It Podcast:

Women Who Make It is the podcast where the real conversations in food and beverage happen. Hosted by Angela Dodd, founder & CEO of Females in Food, the show shares unfiltered stories, hard-won lessons, and leadership insights from the women shaping the future of the food industry.

After years of building a global community and connecting with thousands of women across every sector, Angela noticed something: the most powerful advice didn’t come from panels or press releases. It came from hallway chats and candid, behind-the-scenes moments. This podcast takes those private conversations public.

Whether you’re growing your career, leading a team, launching something new, or navigating what’s next, Women Who Make It delivers honest conversations, actionable takeaways, and the inspiration to make it—on your terms.

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